Short answer, yes.
I lose things so quickly and frequently sometimes that it is mind boggling. Not only do I lose things, but I lose thoughts, moments, and memories. It’s so easy to become disconnected, and when it happens even for a moment so much can be lost.
You’re not alone. And you’re also no wrong for calling the crisis line for support. Do what you need to do to take care of you. And be kind to yourself. You can’t make your brain remember things and even on the best of days we’ll lose track of things or get lost and disconnected from reality. Hang in there.