I feel your pain. ADHD runs rampant in my family inclusive of extended cousins who refuse medication, especially Ritalin as the kids felt like “zombie”. If you are looking for a natural solution I just read a study for ADHD to add magnesium supplement. also a product called “Rescue Remedy” by Dr. Bauer out of England which is fantastic it’s all natural blend of flowers and it is in a sub-lingual dropper solution which also helps with anxiety and allows them to focus and works very fast. They even have Pet formula which I use on my dog during storms .
Cinnamon is good as well as cider vinegar and water . I’m still a fan of my adderall !