I would definitely advise speaking with your provider and noting that things don’t seem to be better. I would cite examples if you can, noting how there is a difference now than from the previous higher dose. Medication adjustments can be frustrating as they take a lot of time and often lead to feeling like you’re suffering more while you wait. You could also ask to meet with your provider more frequently. ADHD meds act quickly, so you can see results within a week or two weeks instead of a month or more. Asking to meet every couple of weeks during the adjustment period, if you can afford it, isn’t a bad idea. Good luck!