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November 14, 2019 at 8:38 pm
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Skins33
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“An amino acid in green tea helps reduce generalized anxiety. The amino acid L-theanine is an effective treatment of moderate and severe anxiety and does not cause drowsiness. … Moderate anxiety symptoms often improve with a regimen of 200mg once or twice daily. ”
You can buy cheap theanine supplements at your local grocery store or pharmacy.