Home › Welcome to the ADDitude Forums › For Adults › Emotions & Shame › I feel like a nobody… › Reply To: I feel like a nobody…
November 13, 2019 at 1:43 pm
#134314
quietlylost
Participant
If you’re thinking about harming yourself, please reach out. Consider speaking to a family member or friend, counselor, or the national lifeline (if you’re in the States) at 800-273-8255.
Emotionally pain can be overwhelming and intense, but like the waves in an ocean they have a rise and fall. The negative feelings and thoughts you have aren’t facts. You are more than a nobody, and you are somebody special.