How about adderall breaks on the weekend. When I first began I dropped a lot of weight due to stress and adderall suppressing my appetite. I would forget to eat while working without it but the adderally really suppressed my apetite on top of forgetting to eat. A few years later I don’t have that problem.. Gained it back.. Then added menopause to the mix…oh boy. But anyway, when I was losing I would take breaks on the weekend so that I could eat more calories than I did during the week.