Seconding what Penny said. Lower doses of medication and also non-stimulants are good options. And also maybe you’ve got some underlying anxiety that needs treatment as well. Work closely with your provider. It would probably be helpful to try and find a provider closer to you if that’s at all an option. I know it’s not always so easy, but if you’re talking about fine-tuning medications it can help to have someone who you can see frequently and in person to help assess what’s going on.