A quick good morning Tikay.
Yes, I go with my instinct/intuition about who to tell, including doctors.
Mine is all internalised. I don’t even do the foot tapping but my undiagnosed son does, all the time!
Off to sit with 81yo sis-in-law for the morning. I slept in a bit and was in/on the loo when the lightning 🌩⚡️Bolt struck – hubby & I had promised to be with her at 8.30am and we had BOTH totally forgotten!! He’s now worshipping me as a goddess for remembering! Must be the meds.