Reply To: Older adults in Australia please

[pennyshore]

Hi Tikay. How are things in sunny Brisbane? Have you made any progress with finding a group or good ADHD practitioner there?

I have details of a Meetup group which I found for you a day or so after we were last on here……duh! Sleepy and dense at the moment but “ I WILL” post it this morning. xx

Any realistic tips for getting to sleep are welcome.