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October 17, 2019 at 5:21 pm
#131676
pennyshore
Participant
Hi Tikay. How are things in sunny Brisbane? Have you made any progress with finding a group or good ADHD practitioner there?
I have details of a Meetup group which I found for you a day or so after we were last on here……duh! Sleepy and dense at the moment but “ I WILL” post it this morning. xx
Any realistic tips for getting to sleep are welcome.