Reply To: Prioritizing seems impossible

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#131390
LizzieMarls
Participant

As a sufferer myself and with a son with ADHD I have to be organised. I write a list of all the things I want to get done and then a subsequent list of all the things I MUST get done. I don’t use little bits of paper as they get lost, I use a notebook. I then prioritise the tasks. The key is not to spend too long procrastinating over this, if u have a family, u don’t have time. Just take a few tasks or it can seem overwhelming and tick them off as u go. This is very motivating as u can see what u have achieved. Also, u can timetable your day so that u can get jobs done. I work 4 days a week and have a family, so I have to be organised. Hope this helps x