Reply To: How do you manage to run a household & family without going crazy!!

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#131264
Peter
Participant

I use a kitchen timer to remind me of things like taking the clothes out of the washer/dryer or checking on something cooking on the stove. I also use a timer at work to make me stop and meditate for a few seconds every 20-30 minutes. It creates structure and allows me to focus on one thing while not losing sight of others important activities that require my immediate attention.