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October 14, 2019 at 10:41 am
#131234
ADHDinPGH
Participant
Ha — I didn’t even see your comment about a med holiday, but I had a similar sentiment. I like your idea of journaling the observable differences. Sometimes I need a med break to both reduce tolerance but also to remember what my brain feels like without it and how it can help/change how I act, think, and feel.