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I really hate to open a menu or go into a grocery store. I didn’t realize it bothered others, too. If I want to buy clothing, I go into a small boutique; a department store is a house of horrors for me. I have spent hours walking around a store & leaving with nothing except a headache. Now I am learning how to approach or avoid issues by just realizing how I react to them. I have adult ADHD, no other diagnosis. Somehow, I’m glad to know I’m not the only one.