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I’m not sure if this is 100% helpful but I also experience this. I literally just got diagnosed a few weeks ago as an adult and am trying to learn everything I can, but I haven’t been able to find much information on this feeling. It affects me mostly with numbers and tests. The way things are formatted makes it almost impossible to read. Before I was diagnosed I ended up thinking I needed reading glasses, even though I could see just fine. Maybe it’s some sort of overstimulated thing. But hey, you’re not alone.