Reply To: 16 years on Adderall

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#125549
rinabina
Participant

Yes and after 16 years it sounds like an increase would be helpful your body is probably isn’t responding well to your current dose. Maybe you could try 2 20mg XR and 10mg IR for the late afternoon. Also intermittent fasting is very effective for weight loss try fasting 2 days a week. Hiit or maybe do some cycling classes or barre.. all very good workouts that burn fat.