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There are apps and services that can help. You can get meal plans with accompanying shopping lists, or you can get meal boxes from services like Blue Apron. I like the idea of ordering online and picking it up curbside at the store too — so many stores are offering this now (that can keep you from impulse buying too).
There are lots more tips in this article too:
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism