Reply To: It's just 15-20 minutes… it's not a big deal

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#124866
Tizzi
Participant

Are you medicated? If you are consider setting your aalarm for 30min to 1 hr earlier than usual and getting up to take your meds. You are then free for the next 30min to either go back to sleep or just do something you enjoy. When it’s time to start getting ready the medication should make it easier to do so.