Reply To: Might Help Others

#124738
ADHDinPGH
Participant

Yes, I so agree about the physical handling for help! I do something similar for my own meds — I put the bottle upside down when I’ve taken it in the morning, then every night when I lay out my notebook and work bag for the morning, I turn the bottle right side up and place it on top of the notebook so I know for a fact it’s ready for the next day. Wish I’d thought to do that like 2p years ago!