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July 31, 2019 at 10:34 am
#123690
Penny Williams
Keymaster
Is there anything you would nibble on? We tell people to be mindful of their eating for weight management and health, but, in your case, some mindless eating/snacking would be a good thing. And, when you do eat, make sure it’s packed full of nutrients and calories.
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism