Is there anything you would nibble on? We tell people to be mindful of their eating for weight management and health, but, in your case, some mindless eating/snacking would be a good thing. And, when you do eat, make sure it’s packed full of nutrients and calories.
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism