Well put. Have to learn to only deal with the stress we absolutely have to. the rest life is too short for, and does take more of a toll on us than a “normal brain”(for lack of a better word). Waste of time. I am 41 and it took many years to get to the level of comfort and being happy with who i am. If you are growing, we should all be learning more and more about this subject and ourselves till our dying day.