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July 15, 2019 at 1:27 pm
#122334
Andrea@adhdprimed
Participant
When I was in university – 20+ years ago – I took kava before exams. It calmed my nerves, which meant that it treated my test anxiety. As a result, I was able to think more clearly, recall information more easily and performed better.
Look up the book Kava: Nature’s Answer to Stress, Anxiety, and Insomnia. It was published in the late 90s.