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June 8, 2019 at 11:01 pm
#119186
Skypark962
Participant
WOW, that’s AMAZING! I have trouble digesting fats. I do the opposite, I am high carb, low fat on a vegan diet. The fats are important, but I find I do better with flax, coconut and peanut butter—anything whole sources & not oil. That is really amazing, because my mom does keto & has been retested & still has hardly any thyroid–but she’s really enjoying it.
Thank you for sharing.