Reply To: Managing slow processing speed

#117269
Dr. Eric
Participant

Pure processing speed is difficult to improve upon. Even if you do the brain training programs, those improvements usually do not generalize over into the real world.

However, there are a lot of things that you can control that will impact real-world application.

Many of them are similar to what we work on with executive functioning and ADHD symptoms.

Brain health – How is your diet, exercise, sleep, etc.?

Multi-tasking needs to be taken out of your vocabulary… etc.