You are right, the environment is unhealthy for you. Your boss is inflexible and thinks there’s only one way to do things. That’s rarely a good fit for a more creative, free-flowing mind. It may be time to find a new job that plays to your strengths and doesn’t require all the minutia that is so difficult for most ADHD brains.
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism