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#116705
Penny Williams
Keymaster

Mindfulness has been shown to help in studies. Brain training could help as well.

Mindful Awareness: How to Combat ADHD Symptoms with Meditation

Brain Training for ADHD: What Is It? Does It Work?

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism