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May 15, 2019 at 9:04 am
#116705
Penny Williams
Keymaster
Mindfulness has been shown to help in studies. Brain training could help as well.
Mindful Awareness: How to Combat ADHD Symptoms with Meditation
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism