Reply To: The ADHD Home Chef


Haha! You need an app called Yummly in your life ๐Ÿ˜Š. Once you choose a recipe you can add all of your ingredients to a shopping list. You then tick off each ingredient on your phone as you put it in the trolley ๐Ÿ‘.

I donโ€™t struggle as much following lists, but my mum (also diagnosed ADD) does! Guaranteed she will leave a few things off from a paper list, bless her!