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April 9, 2019 at 12:48 pm
#113595
Penny Williams
Keymaster
Sounds like stress overwhelm. I agree that breaking it down into very small chunks might help. The more you focus on the feeling, the worse it gets.
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism