Reply To: Was on the verge of panic today, from people talking.

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#112215
adore.d.d
Participant

ME TOO!!! I thought I was the only one. Thank you for sharing. Goodness, this happens a lot to me, it’s like all my senses are on overdrive. I mean for me, I have to many conversations going on inside my head and add a bunch of people into the mix sends my anxiety into panic mood. It physically hurts my head. I wish I could just be by myself most days. It’s not only to many voices it’s the pitch and repetitive noises send me over the edge. It’s bad. Music helps a lot, writing to God about how I feel, and even coloring helps me (lol!). It’s nice to know I’m not alone and your not either 🙂