Reply To: Help what do I do?

#112059
Bernise
Participant

Thats so good of you that you’re going to see a psychiatrist! I could give lots of advice but I don’t know your situation well.. If you can, talk to a coach. Maybe the one you talked to before? Also, being so tired.. I so know how you feel! I really need to learn (been trying for 5 years now haha) to take good care of myself. Don’t rely on medicine, its only there to help you think clearly and focus.. Not to replace your energy. Maybe take a step back and take a break for a while and figure out where your energy is being drained? Haha here I go giving advice again.. Well, hope you finf what you need!