Reply To: Sustaining Focus Long Term

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Penny Williams

Treatment can help — you don’t say if you are getting treatment. The ADHD brain does struggle to see and be motivated by the long-term or distant future. See if you can break a long-term goal into small, incremental goals. That could help.

Why Deadlines Pounce and Long-Term Plans Never Happen

ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism