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February 19, 2019 at 10:00 am
#109592
Penny Williams
Keymaster
My son (16, ADHD+) is really into creating his own digital music. Much of it has heavy bass and beats and is pretty fast tempo. It actually calms him — creating it and listening to it. Some consider that the ADHD brain needs rhythm to focus, so this makes sense.
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism