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January 30, 2019 at 12:09 pm
#107912
Penny Williams
Keymaster
There are some reader ideas for managing intense emotions (part of ADHD) in this article:
You might consider using CBD oil (hemp with zero THC that is legal). It’s wonderful for anxiety, which could reduce these feelings and outbursts.
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism