Reply To: Focus shot by the end of the day…effecting my marriage

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Penny Williams
Keymaster

I don’t have suggestions of alternatives to being on your phone, but this article may help your wife understand why you check out after work:

ADHD Fatigue Is a Real (Exhausting) Thing

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism