Reply To: Parenting, dating and working full time

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#107239
Penny Williams
Keymaster

I would urge you to consider treatment for your ADHD. If you don’t address it, it can’t get better. Much of your anxieties could be triggered by untreated ADHD.

It also sounds like you may have some Rejection Sensitive Dysphoria.

Rejection Sensitive Dysphoria and ADHD

You can work on those feelings of shame too

Listen to “Overcoming My ADHD Shame” with Edward Hallowell, M.D.

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism