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So glad to hear you’re finding solutions inkpool! And glad to hear that talking out loud to myself is something many of us do! I do it in the car too lol… to practice scenarios, or to express what I know would be inappropriate or ineffective, or to work through what are my less rational more emotional reactions… the list goes on and it can be very cathartic and insightful.
I’m glad to see success in this thread 🙂