I am waiting to be diagnosed with ADHD. My son was recently diagnosed and that’s when the pieces started falling into place. I don’t have lots of answers, but there is one book that helped me 15 years ago on my cluttered messy house and I still use it’s methods to some point. Now that I’m reading up on ADHD I’m wondering if it was written specifically for ADDers??? 🙂
The book is Sink Reflections by Marla Cilley – The FlyLady
There is also a website flylady.net
And now there is even an app that you can have on your phone!
Just remember as you read the book or follow online that you don’t have to do everything to the letter of the law if it doesn’t work for you. You can totally revamp the routines to work with your lifestyle.