Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › Running to treat ADHD › Reply To: Running to treat ADHD
January 16, 2019 at 4:59 am
#106836
Nathalie P.
Participant
I am not focused for 3 or 4 hours, but I see an improvement during that time compared to the days without sport. I would love to have at least a slight improvement for more than that. I never tried medication but maybe there is something else which prolongs the period?