Reply To: Running to treat ADHD

Home Welcome to the ADDitude Forums For Adults Treating Your ADHD Running to treat ADHD Reply To: Running to treat ADHD

#106836
Nathalie P.
Participant

I am not focused for 3 or 4 hours, but I see an improvement during that time compared to the days without sport. I would love to have at least a slight improvement for more than that. I never tried medication but maybe there is something else which prolongs the period?