Reply To: How do you cope?

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#106770
Penny Williams
Keymaster

Overwhelm can be paralyzing for anyone. And distraction easily pull us away from what we think we should be doing, especially if it’s an undesirable task.

Here are some strategies to help you get things done:

Getting Things Done Without Getting Bogged Down

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism