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#105865
Penny Williams
Keymaster

What you’re looking for is a “Body double.” Someone to help keep you on track and accountable.

Someone to Watch Over Me

Many adults with ADHD also find the Fly Lady program very helpful.

The FlyLady’s Cure for Messy House Syndrome

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism