ADDitude FooterLogo
  • Join | Sign In
  • Search ADDitude
  • SUBSCRIBE
  • ADHD
    • What Is ADHD?
    • ADHD Symptoms
    • ADHD in Children
    • ADHD in Adults
    • ADHD in Women
    • The ADHD Brain
    • Find ADHD Specialists
  • Symptoms & Tests
    • New! Symptom Checker
    • ADHD Test for Children
    • ADHD Test for Adults
    • All Symptom Tests
    • Rejection Sensitivity
    • ODD
    • Autism
    • Learning Disabilities
    • Sensory Processing
    • All ADHD Comorbidities
  • ADHD Treatment
    • Treatment Reviews
    • ADHD Medications
    • Natural ADHD Remedies
    • ADHD Therapies
    • Managing Treatment
    • Treating Your Child
    • Find ADHD Specialists
  • ADHD Parenting
    • Positive Parenting
    • Behavior & Discipline
    • Schedules & Routines
    • Organizing Your Child
    • Health & Nutrition
    • Friendships & Activities
    • Teens with ADHD
  • School & Learning
    • Homework & Studying
    • Accommodations
    • IEPs & 504 Plans
    • Learning Challenges
    • School Behavior
    • Organization
    • For Teachers
    • High School
  • ADHD Adults
    • Do I Have ADD?
    • Getting Things Done
    • Time & Productivity
    • Health & Nutrition
    • Home Organization
    • Relationships
  • ADHD Resources
    • Free Webinars
    • Free Downloads
    • ADHD Newsletters
    • ADHD News & Research
    • ADHD Directory
    • ADHD Summer Camps
    • The ADDitude Store
    • ADDitude Podcast
  • For Professionals
    • For Clinicians
    • For Educators
    • Research Updates
  • MAGAZINE
    • SUBSCRIBE
    • Manage My Subscription
    • Give a Gift Sub!
    • ADDitude Magazine
    • New Issue!
    • Digital Issues
  • Community
    • New Contest!
    • Guest Blogs
    • Videos
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Home

Inside the ADHD mind
  • Join
  •  | 
  • Sign In
Subscribe to Additude Magazine
  • ADHD
    • ADHD Symptom Tests
    • What Is ADHD?
    • ADHD Symptoms
    • ADHD Statistics
    • ADHD in Children
    • ADHD in Adults
    • ADHD in Women
    • The ADHD Brain
    • ADHD Treatment
    • Find ADHD Specialists
  • Symptoms & Tests
    • New! Symptom Checker
    • All Symptom Tests
    • ADHD Guide
    • ADHD Test for Children
    • ADHD Test for Adults
    • Rejection Sensitivity
    • Oppositional Defiance
    • Autism Spectrum
    • Sensory Processing
    • ADHD Comorbidities
  • ADHD Treatment
    • Medication Reviews
    • ADHD Medications
    • Natural ADHD Remedies
    • ADHD Therapies
    • Managing Treatment
    • Treating Your Child
    • ADHD Clinics
    • More ADHD Treatments
  • ADHD Parenting
    • Behavior & Discipline
    • Positive Parenting
    • School & Learning
    • Schedules & Routines
    • Organizing Your Child
    • Health & Nutrition
    • Teens with ADHD
    • More on ADHD Parenting
  • ADHD Adults
    • Do I Have ADD?
    • Getting Things Done
    • Time & Productivity
    • Health & Nutrition
    • Relationships
    • Home Organization
    • More for ADHD Adults
  • WEBINARS & RESOURCES
    • Free Webinars
    • Free Downloads
    • New Contest!
    • ADHD Directory
    • eBooks + More
    • ADDitude Podcast
  • NEWSLETTERS & BLOGS
    • ADHD Newsletters
    • Guest Blogs
  • For Professionals
    • News & Research
    • For Clinicians
    • For Educators
    • ADHD Directory
  • MAGAZINE
    • New Issue!
    • Subscribe
    • Manage My Subscription
    • Digital Magazine
    • Gift Subscription
    • Renew My Subscription
Advertisement

Reply To: How does CBT work?

Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › How does CBT work? › Reply To: How does CBT work?

November 27, 2018 at 1:09 am #104435
MJ1981
Participant

thank you!

The ADDitude Commitment

ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share.

Review Our Editorial Process Meet Our Medical Advisory Panel
  • ADDitude verifies the factual accuracy of all new content.
  • Sources are cited for all scientific research and findings.
  • Content is periodically reviewed and updated to reflect new health insights.
  • We strive to feature diverse voices and experiences.

Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

Follow us:

  • Facebook
  • Twitter
  • Pinterest
  • Instagram

Newsletters

(Select your free newsletters)

      Subscribe

      Get a free issue and free ADDitude eBook, plus save 42% off the cover price.

      Site Map

      • ADHD Overview
      • Symptom Tests
      • ADHD Treatment & Medications
      • ADHD Parenting Help
      • School & Learning
      • ADHD in Adults
      • For ADHD Professionals

      Community Resources

      • Find an ADHD Specialist
      • Symptom Tests
      • ADHD Treatment Reviews
      • Guest Blogs
      • Free ADHD Webinars
      • Free ADHD Downloads

      ADDitudeMag.com

      • Join | Log In
      • Member Benefits
      • About ADDitude
      • Our ADHD Medical Advisory Panel
      • Contact Us
      • Advertise
      • ADDitude is a WebMD Company

      ADDitude Magazine

      • ADDitude Magazine
      • Subscribe to ADDitude Magazine
      • Subscriber Access to Archives
      • Manage My Subscription
      • Pay My Bill
      • Give ADDitude As a Gift
      • FAQ
      Copyright © 1998 - 2021 WebMD LLC. All rights reserved. Your use of this site is governed by our Terms of Use and Privacy Policy. ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only.
      Advertisement
      Advertisement