Reply To: How does CBT work?

#104351
Penny Williams
Keymaster

Here’s an overview of CBT:

Challenge Your Thoughts, Change Your Life

And a webinar replay on CBT:

Listen to “How Cognitive Behavioral Therapy Unlocks Positivity and Productivity for Adults with ADHD” with J. Russell Ramsay, Ph.D.

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism