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November 14, 2018 at 11:37 am
#103773
jackh25
Participant
That’s probably why I find it easier to talk to other people. I try talking to myself when I’m alone, but it can be hard to focus then… It does help though, and I appreciate knowing that others do this too!
I think someone once suggested talking to a stuffed animal, and as silly as that sounds I wonder if it might work?