Discovered when I was 50.Twenty years later no medication and trials and tribulations later it is best to.1. List 5 things you need to do now
2. Start No. 1
3. Do not go to No.2 until No. 1 is finished
4. Repeat these steps until you get to No. 5
5. Start a new list
This will be the best way to get things done.
Write all your ideas down on paper. We tend to forget a little
Go to CrusherTV- Alan Brown Great person to listen and read. He has ADHD
I don’t say good luck(ONLY WITH LOTTERY). Every thing else I pray for. HE LISTENS
Like I say on my blog:”Follow My Words and We’ll See Each Other Later”