I am newly diagnosed too and now I am having the lightbulb moments around how it has impacted my life right across the board. I find reading and focus really tricky so couldn’t get through the books but the best thing I have found is looking if your city has a local ADHD support group. I am so lucky to have found one in my city and meet up with them every two weeks in a cafe for coffee. Its like meeting myself over and over and god does it feel good to see these incredible people who live with something I do.
All the best neuro-diverse buddy