Tom, this is my thread and i’d Like Anne to stay.
I know it hurts but she talks sense if maybe a little direct. You are probably aware adhders don’t beat around the bush and that’s ok here.
It would be good to know what are you doing about this situation?
Vitamins? Zero alcohol? Excercise?
Have you contacted this girl and told her you’d like her back?
Point is- You need to take action.