Reply To: A friend upset me… destroyed me for the week.

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#102183
Tomhurting
Participant

AnneHW thank you. Yes I do have access to therapy and am in it. I’ve also just started seeing a psychiatrist but she’s still assessing me. Therapy is a little helpful, but not really solving the problems I’m talking about. I’m trying to let go of the other things but don’t seem to be able to. I’ve also seen my doctor by the way.