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October 22, 2018 at 10:24 am
#102147
Penny Williams
Keymaster
I would imagine you can find an ADHD coach who will work with you without an official diagnosis. There are many coaches listed in ADDitude’s Directory.
http://directory.additudemag.com/listing/guide/adhd-coaches
Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism