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#102144
Penny Williams
Keymaster

There’s a lot you can do. Find a therapist to help you work through the issues you a struggling with. And try alternative treatments, like exercise and a healthy lifestyle.

https://www.additudemag.com/category/explore-adhd-treatments/natural-treatments/

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism