Reply To: How can I remember useful things I read in books?

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#101309
Penny Williams
Keymaster

Try sticky notes (Post-Its). Put them where you’ll see them, then you don’t have to remember to look for them. And only try to implement 1-2 changes at a time — more will prevent you from being successful with any.

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism