Reply To: Trouble with meals

Penny Williams

Definitely set alarms. What about frozen meals that are healthy? That’s quick to make. Also, pre-cooked rotisserie chicken at the grocery and a bagged salad would be quick. If all else fails, just have apples with peanut butter or almond butter.

Here are some ADHD-friendly meal planning tips:

No More “What’s For Dinner?” Stress

ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism